SIMPLE FROM START TO FINISH
HOW BOOKING WORKS
CHOOSE YOUR SERVICE
Select the option that best matches your current goal.
SEND YOUR ENQUIRY
Tell us what you're looking for, your location and preferred support option.
CONFIRM AVAILABILITY
We'll confirm suitability, appointment availability and any relevant details with you.
COMPLETE YOUR BOOKING
Once agreed, you'll receive the booking details and payment link needed to secure your session or package.
RECOMMENDED FOR NEW CLIENTS
START WITH A MOVEMENT ASSESSMENT
INITIAL MOVEMENT ASSESSMENT
$125 | 75 minutes
A detailed starting-point assessment covering your goals, movement, current limitations and recommended next steps for mobility, strength, recovery or performance.
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Movement review
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Goal discussion
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Current limitations
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Clear next steps
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Appropriate coaching recommendation
CONTINUE YOUR PROGRESS
IN-PERSON COACHING
Already know what you want to work on? Choose a single session or structured coaching package for mobility, post-injury strength, sports performance or return-to-activity support.
TRAIN WITH SUPPORT FROM ANYWHERE
ONLINE REHAB COACHING
Choose structured remote coaching if you want personalized exercise programming, progression and ongoing support wherever you train.
PERFORMANCE REHAB COACHING
$229 / MONTH
12-week minimum
Best for clients who need more individualized progression and regular coaching input.
✔ Fully individualized program
✔ Weekly video review
✔ Exercise form analysis
✔ Messaging support Monday–Friday
✔ Progress tracking
✔ Fortnightly 1-to-1 video call
✔ Return-to-activity / return-to-sport
progression
ATHLETE RETURN-TO-PERFORMANCE
$329 / MONTH
12-week minimum
Higher-touch support for athletes progressing back towards structured training, sport and performance.
✔ Everything in Performance Package
✔ Priority program adjustments
✔ 2–3 video/form reviews weekly
✔ Strength & conditioning integration
✔ Training-load management
✔ Priority messaging support Mon–Fri
✔ Weekly 1-to-1 video call
✔ Return-to-sport testing and performance metrics
BEFORE YOUR FIRST SESSION
WHAT HAPPENS NEXT?
COMPLETE YOUR DETAILS
Tell us about your goals, current activity and relevant history.
HEALTH & CLEARANCE
Let us know about relevant injuries, surgery, healthcare support or medical clearance.
RECEIVE CONFIRMATION
You’ll receive your booking details and any preparation information.
ATTEND YOUR SESSION
Arrive ready to discuss your goals and work through the appropriate assessment or coaching session.
PLEASE READ
IMPORTANT BOOKING INFORMATION
MEDICAL CLEARANCE
Medical clearance may be requested following surgery, significant injury or where your health situation makes it appropriate.
SERVICE LOCATION
The confirmed appointment location and relevant access information will be provided as part of the booking process.
CANCELLATIONS & RESCHEDULING
Cancellation, rescheduling and missed-session terms will be shown before your booking or package purchase is confirmed.
HANDS-ON TREATMENT
Hands-on treatment is not currently bookable through Beyond The Injury in Florida and is planned to launch only following completion of the required Florida licensure.
