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New to Beyond The Injury? An Initial Movement Assessment is the best starting point for most clients who want a clear understanding of their movement, goals and appropriate next steps.
INITIAL MOVEMENT ASSESSMENT
$125 | 75 minutes
A detailed starting-point assessment covering your goals, movement, current limitations and recommended next steps for mobility, strength, recovery or performance.
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Movement review
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Goal discussion
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Current limitations
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Clear next steps
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Appropriate coaching recommendation
IN-PERSON COACHING PACKAGES
Flexible one-to-one coaching for mobility, post-injury strength, sports performance and return-to-activity goals. Choose a single session or save with a structured coaching package.
SINGLE COACHING SESSION
$95
One 60-minute personalized coaching session focused on your current movement, recovery, strength or performance priorities.
4-SESSION PROGRESS PACKAGE
$360
$90 per session
Four personalized 60-minute sessions designed to build consistency, monitor progress and adjust your plan as you improve.
8-SESSION DEVELOPMENT PACKAGE
$680
$85 per session
Eight structured coaching sessions for clients who want greater consistency, progressive development and ongoing support.
12-SESSION PERFORMANCE PACKAGE
$960
$80 per session
Twelve 60-minute sessions for longer-term movement, strength, post-rehab or sports performance development.
ONLINE REHAB COACHING
Structured online coaching for clients who want personalized movement, recovery and performance support wherever they train. All ongoing online coaching packages have a 12-week minimum.
PERFORMANCE REHAB COACHING
$229 / MONTH
12-week minimum
Best for clients who need more individualized progression and regular coaching input.
✔ Fully individualized program
✔ Weekly video review
✔ Exercise form analysis
✔ Messaging support Monday–Friday
✔ Progress tracking
✔ Fortnightly 1-to-1 video call
✔ Return-to-activity / return-to-sport
progression
ATHLETE RETURN-TO-PERFORMANCE
$329 / MONTH
12-week minimum
Higher-touch support for athletes progressing back towards structured training, sport and performance.
✔ Everything in Performance Package
✔ Priority program adjustments
✔ 2–3 video/form reviews weekly
✔ Strength & conditioning integration
✔ Training-load management
✔ Priority messaging support Mon–Fri
✔ Weekly 1-to-1 video call
✔ Return-to-sport testing and performance metrics
WHAT'S INCLUDED
Every Beyond The Injury service is personalized around your current ability, goals and activity demands.
PERSONALIZED SUPPORT
Coaching matched to your goals, ability and current circumstances.
STRUCTURED PROGRESSION
Clear exercise progression rather than random sessions or generic programs.
PROGRESS REVIEWS
Regular review and appropriate adjustment as your capacity develops.
EDUCATION
Understand the purpose behind your exercises and how they support your goals.
ONGOING GUIDANCE
Remote support between sessions where included within your selected package.
PACKAGES & SUPPORT
IMPORTANT INFORMATION
MEDICAL CLEARANCE
Medical clearance may be requested following surgery, significant injury or where your current health situation makes it appropriate before starting or progressing exercise.
PACKAGE USE
Session packages are designed for structured ongoing coaching and should be used within the applicable package period. Exact expiry terms will be shown before purchase.
CANCELLATIONS & RESCHEDULING
Cancellation, rescheduling and missed-session terms will be clearly shown before your booking or package purchase is confirmed.
HANDS-ON TREATMENT
Hands-on treatment is not currently included in Beyond The Injury packages in Florida. These services are planned to launch following completion of the required Florida licensure.
FREQUENTLY ASKED PRICING QUESTIONS
DO I NEED AN ASSESSMENT FIRST?
Most new clients are best starting with an Initial Movement Assessment so support can be matched appropriately to their goals and current situation.
CAN I USE A PACKAGE FOR DIFFERENT COACHING GOALS?
Yes. In-person coaching packages can support mobility, post-injury strength, sports performance and return-to-activity goals where appropriate.
CAN I COMBINE IN-PERSON AND ONLINE SUPPORT?
Yes. Hybrid support may be available where appropriate depending on your goals, service and appointment availability.
DO ONLINE PACKAGES HAVE A MINIMUM TERM?
Yes. Ongoing online coaching packages have a 12-week minimum so there is enough time to assess progress, adjust your program and build meaningful consistency.
